Is There Such A Thing As Probiotic Mouthwash?

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We’ve all heard that maintaining good oral health is vital for our overall health and well-being. And it’s well-known that traditional oral care routines like brushing, flossing, and mouthwash help prevent many oral health problems. But did you know that there’s a new way to protect your teeth and gums? It combines the power of probiotics with the goodness of mouthwash. You might be wondering, is there really such a thing as probiotic mouthwash?  Let's dive deeper and explore what a probiotic mouthwash is, how it works, and how to incorporate it into your oral care routine.

What is probiotic mouthwash?

Probiotic mouthwash contains special strains of bacteria which are beneficial for your oral ecosystem. Our gut contains certain strains of bacteria which are beneficial for our digestive system. However, research has found that these specialized strains can also be beneficial for the oral microbiome. When introduced into the mouth exogenously via a probiotic mouthwash, like the Riven Rinse, these good bacteria help to restore the balance of the oral ecosystem. This helps prevent oral health problems like cavities, gum disease, and bad breath and promotes a healthier environment.

How does probiotic mouthwash work?

The specialized strains of bacteria present in the probiotic mouthwash work by out-competing the harmful bacteria in the mouth for space and resources. As good bacteria grow in number, they prevent harmful bacteria from colonizing and causing a variety of oral health problems. Think of these bacteria as your personal army of superheroes who work together to make sure the right ratio of residents exists in your oral ecosystem. Plus these good bacteria can adhere to the surface of your tongue, teeth, and gums which forms a protective shield against the bad ones. Additionally, probiotic mouthwash can help stimulate the production of saliva, which naturally helps cleanse the mouth and keeps it fresh and healthy.

Benefits - Probiotic Mouthwash

Potential Benefits of Probiotic Mouthwash

A probiotic mouthwash offers several potential benefits, such as:

  1. Prevention of Bad Breath
    Bad breath, also known as halitosis, is often caused by the buildup of harmful bacteria named VSCs (Volatile Sulfur Compounds) in the mouth. The specialized strains present in a probiotic mouthwash help combat these harmful bacteria and prevent bad breath.

  2. Prevention of Cavities
    Cavities develop when clusters of bacteria, called plaque, form on your teeth and feed on sugar and acidic food. A probiotic mouth helps prevent this problem by altering the pH of the mouth to stop cavity growth and prevent them from attaching to the teeth.

  3. Reduction of Gum Disease
    Gingivitis and gum disease which are concerning problems among many people can also be reduced by using probiotics. Studies have shown that the probiotic strain Lactobacillus Reuteri plays a crucial role in reducing gum disease and preventing inflammation.
It's important to note that probiotic mouthwash doesn’t mean you stop visiting your dentist and forget to do the important stuff like brush and floss. It should be used as a complement to brushing, flossing, and traditional oral care routine, not as a replacement.

Is Probiotic Mouthwash Effective?

According to research, there is promising evidence that using probiotic mouthwash can provide many oral health benefits. Studies have shown that using probiotic mouthwash led to a significant reduction in harmful bacteria and a decrease in gum bleeding. Additionally, the use of probiotics leads to an improvement in some clinical parameters, including periodontal pocket depth, clinical attachment loss, and bleeding on probing. So if you’re looking to improve your oral health more naturally, a probiotic mouthwash is certainly worth trying out.

Riven Probiotic Mouthwash

How to Use Probiotic Mouthwash?

Probiotic mouthwash can be used like any other mouthwash. Simply swish the liquid around your mouth for 30-60 seconds and then spit it out. It is best to use probiotic mouthwash after
brushing and flossing to achieve optimal results and consistently for at least 3 months. 

To know more about probiotic mouthwash make sure you check out these articles:


Although the idea of probiotic mouthwash is relatively new, early trials suggest that it can offer a wide range of benefits for oral health. It plays a crucial role in maintaining the delicate balance of your oral ecosystem and preventing oral health problems. While it's not a replacement for traditional oral care, it can work as a complement to brushing and flossing regularly. 

If you’re interested in a probiotic mouthwash that includes the most effective probiotic strains along with natural ingredients, be sure to check out Riven Rinse. Also, don’t forget to brush and floss twice a day and regularly and visit your dentist.

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