What are oral probiotics and why are they important for oral health?
Have you ever thought about the tiny creatures living in your mouth? No, not the ones that crawl out after a heavy night of partying – we're talking about the bacteria that make up your oral microbiome. You may not realize it, but your mouth is home to a bustling community of bacteria. Some are good and others are not so beneficial. And just like any community, it's important to maintain a healthy balance of these residents. That's where oral probiotics come in.
Let's back up a bit. You've probably heard of probiotics before – those good-for-you bacteria that live in your gut and help support your overall health and well-being. Well, oral probiotics are a similar concept, except they're specifically designed to support the health of your mouth and throat.
One of the main benefits of oral probiotics is their ability to help improve your oral health. As we mentioned earlier, your mouth is home to a complex and diverse community of bacteria, and maintaining a healthy balance of these bacteria is essential for preventing dental problems like cavities and gum disease.
Benefits of using oral probiotics
However, factors such as poor oral hygiene, a sugary diet, stress, and certain medications can disrupt this balance, leading to an overgrowth of harmful bacteria. Enter oral probiotics. These beneficial bacteria can help restore the balance in your mouth by outcompeting harmful bacteria for space and nutrients. In other words, they can help prevent the overgrowth of harmful bacteria, reducing your risk of dental problems. But that's not all. Oral probiotics can also help freshen your breath.
- Fresh Breath
- Reduced Risk of Gum Disease
- Reduced Risk of Cavities
- Reduced Risk of respiratory infections
Find out more on the benefits of probiotics for oral health.
Oral probiotics may also help reduce the risk of other health conditions, such as Tonsillitis and certain types of oral cancer. However, further research is required to fully understand the potential health benefits of oral probiotics and to determine their effectiveness in treating these conditions.
Do dental probiotics really work?
Yes. According to at least 11 clinical trials, oral probiotics may be able to improve gum disease symptoms. These probiotics may be able to reduce plaque buildup under the gum line and stop gum bleeding, helping to halt the progression of gum disease and prevent lasting damage to the gums.
So there you have it – oral probiotics are tiny superheroes that can help improve your oral health and freshen your breath. And who doesn't want a mouth full of healthy, happy bacteria? If you're interested in incorporating oral probiotics into your oral care routine, talk to your dentist or healthcare provider to learn more, or just take the Riven probiotic mouthwash for a rinse and spin.